February 7, 2020 February 7, 2020Categories All TopicsWhere to StartArticles to help you practice yoga correctly If you are new to yoga, or if you want to expand your yoga practice, these articles offer you […]
February 28, 2013 February 28, 2013Categories General Lifestyle Meditación Meditation Vida YogaThe easiest way to start practicing yoga at home.It seems that maintaining consistency is a challenge for most, if not all, of us. I would like to suggest a simple and VERY EASY and […]
December 11, 2012 December 11, 2012Categories Breathing Lifestyle Vida YogaSittingThere are many reasons that lead us to spend a good amount of time sitting everyday. Our bodies are so adaptable that if we stay in […]