Can You Help Me?

I have been studying, practicing, and teaching yoga for more than 20 years because it works. To me, yoga is the most complete and effective system for cultivating presence and living a meaningful life. Experiencing the benefits of yoga personally inspires, motivates, and energizes me to dedicate my life to making yoga available to everyone.

Simple Yoga is a labor of love. I create all the content, including writing, photography, chants, and videos. I record, edit, and post-produce all the content. I also do all the translations. I am also the person who manages and updates the website. Friends, students, and colleagues often recognize how much work is involved. This is in addition to my regular yoga teaching schedule, as well as my own practice and dedicated study. Yes, it is a lot of work. But I do it with joy and enthusiasm. As you can imagine, it all requires energy, time, resources, and money.

If you find these resources useful and valuable, you can contribute to help keep the website, blog, podcast, Substack, and videos up and running. Your support of Simple Yoga contributes at three levels:

• First, you help me continue to learn, grow, and share.
• Second, you help keep these resources available in both English and Spanish for you and others.
• Third, you cultivate generosity, the gift that keeps on giving. Generosity enhances your health, increases your happiness, reduces your stress, helps you feel connected to others, and may be linked to a longer life.

You can support me by becoming a paid Simple Yoga Substack subscriber, buying my book, or clicking the button below to proceed to a page where you can donate whatever amount you like. Thank you in advance for your kind generosity!