Y.O.G.A. – s.i.m.p.l.e.

You Organically Growing Aware – An integrated and enjoyable journey to meaningful and joyful living.
An invitation to let go of stressful, mechanical routines and start growing organically aware.

MOVE

Flexibility. Balance. Coordination.

Conscious movement designed to restore mobility, enhance circulation, improve balance and functional stability.

RELAX

Tension and stress relief.

Movement as self-massage, conscious breath modulation, Yoga Nidra, and deep relaxation techniques to facilitate recuperation, restoration and healing, .

CALM

Quiet and peaceful mind.

A complete system including Traditional Yoga Philosophy, Chanting, Concentration and Guided Meditation for inner connectedness and interconnectedness.

Enjoyable Depth

Customized Individual Mentorship

Enjoy the benefits of consistent, personalized instruction and mentorship designed entirely around your personal history, needs, and lifestyle. Receive a customized set of practices built exclusively for you that will help you connect to deep peace and clear presence.

Small Group Retreats

Treat yourself to a break from your usual routine. Rest, relax, and nourish your body, mind, and spirit in a beautiful setting. Follow Rubén’s expert guidance to enhance your yoga practice and reconnect with your inner peace, joy, and resilience.

Unravel The Thread Book

The Book: Unravel the Thread

Draw inspiration from the ancient wisdom of yoga to design a fulfilling life practice. This book provides easy-to-read, practical examples and useful guiding questions.

Study Vault

Access essays, videos, podcast episodes, and guided meditations at your own pace to deepen your understanding and elevate all aspects of your practice.

Meditative Art

Be guided into inner calm and peace by layered fields of color, light, transparency, and texture. Let my intimate encaustic paintings inspire your yoga practice, contemplation, and meditation.