This event is running from 27 January 2017 until 31 October 2022. It is next occurring on October 31, 2022 6:00 pm
Appropriate for all practitioners, including people new to yoga, this class helps with stress release and relaxation. Through simple movements and postures coordinated with breathing this yoga practice can also enhance circulation, flexibility and balance in body and mind.
Please use the link below to sign up for this class: https://pascolibraries.evanced.info/signup/EventDetails?EventId=97899. Registration opens September 5 at 10am.
Please complete the liability waiver: https://www.pascolibraries.org/events/activity-waiver-form/ (if you have already filled out, you do not to fill it out again)
Duration: 60 minutes
Attire: Wear comfortable exercise clothing.
Accessories: Yoga mat or large beach towel.