This event finished on 20 May 2021
Appropriate for all practitioners, including people new to yoga, this class helps with stress release and relaxation. Through simple movements and postures coordinated with breathing this yoga practice can also enhance circulation ,flexibility and balance in body and mind.
To do our part to slow down the spread of COVID-19 in our community this class is offered online. Please use the link below to sign up for this class:
Please complete the liability waiver: https://www.pascolibraries.org/events/activity-waiver-form/ (if you have already filled out, you do not to fill it out again)
Duration: 60 minutes
Attire: Wear comfortable exercise clothing.
Accessories: Yoga mat or large beach towel.