The book Unravel the Thread is now available!

Apply the Yoga Sutras and live a vibrant, sincere and joyful life!

Unravel the Thread Podcast - Latest Episode

Yoga Retreats

Relaxing. Affordable. Unforgettable.

A retreat is a gift  to you yourself. It is the gift of time that frees you up from your usual duties and chores so that you can rest, relax and nourish your body, your mind and your spirit.

We focus on in-person retreats for smaller groups.

Watch the video announcement for our retreat in the Italian Alps

Class Schedule

Want to try meditation?

An enjoyable way to deeper inner peace

Relax. Breathe. Feel. Witness.

Simple Yoga Philosophy

Yoga Philosophy

Bring the Yoga Sutras to Life

The best way to understand the yoga sutras of Patanjali is by reflecting on their meaning and applying them in your yoga practice and daily life.

Ready to Practice?