Yoga Classes in person, virtual and online
Yoga Classes for groups and individuals
My goal is to make each class enjoyable and beneficial. I apply thousands of hours of teaching experience to meet your needs. In addition to group classes, workshops, retreats and teacher training, I work with individual students to meet specific goals.
Online sessions
Choose when to practice
- Sessions to release tension and increase flexibility
- Release Neck tension
- Gain shoulder mobility
- Movements for rib cage and chest
- Enhance range of movement in your hips
- Whole spine
Schedule of classes
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If your company or health insurance offers Peerfit you can sign up for classes at: https://peerfit.com/studio/22169/
