Yoga Classes & Online Courses

Yoga Classes and Online Courses

My goal is to make each class enjoyable and beneficial. I apply thousands of hours of teaching experience to meet your needs. In addition to group classes, workshops, retreats and teacher training, I work with individual students to meet specific goals.

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Yoga Classes and Workshops

Online Courses

Practice at your own pace

  • 6 sessions to release tension and increase flexibility
  • Improve spinal alignment
  • Gain shoulder mobility
  • Enhance range of movement in your hips
  • Reduce stress
  • Sessions between 10 and 25 minutes
START PRACTICING TODAY!

Schedule of classes

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