Yoga Classes & Online Courses
Yoga Classes and Online Courses
My goal is to make each class enjoyable and beneficial. I apply thousands of hours of teaching experience to meet your needs. In addition to group classes, workshops, retreats and teacher training, I work with individual students to meet specific goals.

Online Courses
Practice at your own pace
- 6 sessions to release tension and increase flexibility
- Improve spinal alignment
- Gain shoulder mobility
- Enhance range of movement in your hips
- Reduce stress
- Sessions between 10 and 25 minutes
Schedule of classes
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If your company or health insurance offers Peerfit you can sign up for classes at: https://peerfit.com/studio/22169/