Bring the Yoga Sutras to Life!
Unravel the Thread explains ancient yogic wisdom in simple everyday language. Anyone who is curious about personal transformation will be able to relate to the concrete, practical advice, examples, questions and suggestions presented in this book. In addition, because it explains the complete Yoga Sutras at both an overview level and at an individual sutra level, Unravel the Thread is an ideal reference and guide for yoga students, yoga teachers as well as teacher training programs.
Yoga Sutras of Patanjali: Unravel the Thread
Why Unravel the Thread? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. Many of us end up more confused when trying to make sense of the Yoga Sutra. To Unravel the Thread: First, untie the knots in the sutra that prevent you from understanding it. When the thread of yoga is disentangled, you can apply it into your practice. As you try to apply it, your practice will uncover the binds and knots in you that cause rigidity, confusion and restrictions. The second level of unraveling happens when you unwind your body, mind, breath and emotions to reveal the natural clarity and harmony in your natural state. Then, you can be fully present in your life to realize your full potential.
Explore and Live the Yoga Sutras
The best way to understand the yoga sutras of Patanjali is by reflecting on their meaning and applying them in your yoga practice and daily life.
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Unravel the Thread is created with the help of people like you. When you support my efforts in creating these online resources you make it possible for everybody to have access to the wisdom that yoga has to offer.