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2.3 & 2.4 The five afflictions and their states

Yoga Sutras 2.3 and 2.4 The five afflictions and their states

Not knowing who we are is the main obstacle

Not knowing who you are (avidya), misidentification (asmita), likes (raga), dislikes (dvesha) and fear of daying (abinivesha). Is your identity at your service or are you at the service of your identity? How much energy do you invest in pursuing what you desire and rejecting what you dislike? Is it possible to make peace with the undeniable fact that one day you will die?

2.2 Less afflictions and Greater integration

Yoga Sutra 2.2 Less afflictions and Greater integration

Yogic actions result in dynamic harmony

What afflictions take you away from your natural harmony and balance? Is it true that acting with enthusiasm, intelligence and humility helps you remove the tensions that disrupt the integrated harmony between body, mind and emotion? Are you aware of the significant difference between uncovering existing afflictions and creating new ones?