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Yoga Sutra 2.15 Suffering
What would you need to love your life exactly as it is right now?
All experiences and sensations are temporary. The wise person knows that anything that can be earned will eventually be lost and that anything that can be bought or sold is unlikely to bring lasting joy and happiness.
Yoga Sutras 2.12 2.13 & 2.14 Karma
Afflictions create impressions that influence experiences and life according to our intentions
Interaction between afflictions (kleshas), actions (karma), impressions (samskaras) and life both in the present and in the future. How have your decisions, actions and interactions influenced your identity, perspective and circumstances? How are you contributing to enhance the quality of life?
Yoga Sutra 2.11 Meditation counteracts active afflictions
What afflictions emerge during your meditation?
The second way to deactivate afflictions, meditation. What happens when you try to be with what is just as it is? Have you noticed patterns in your ways of moving, breathing, thinking, feeling, perceiving and interacting? How do you cultivate your meditation?
Yoga Sutra 2.10 Dissolving subtle afflictions
What is the subtlest aspect of you?
The involution process to deactivate the afflictionsgradually. First letting go of the sense of self-importance. Then noticing our relationship with likes and dislikes. Then clarifying who you are. Is it possible that most of your sense of identity dissolves at the end of each day, and only subtle traces remain in your subconscious?
