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2.27 Liberation unfolds in seven stages
Steps that lead to integration (samadhi)
Notice suffering. Identify causes of suffering. Reduce distractions. Internal climate of clarity. Everything leads to liberation. Disinterest in manipulating the forces of nature. Effortless harmony.
Yoga Sutra 2.26 Uninterrupted discriminative awareness
Noticing the fundamental difference between being and doing
The person established in discriminative awareness recognizes the fundamental difference between living in harmony with the perfection of life on the one hand, and living in the stories in his head, on the other. Can you set your intention to abide in awareness?
Yoga Sutra 2.25 Freedom by removing confusion
The relationship between consciousness, experiences and awareness
In your daily activities, do you tend to identify more with your sensations or with your ability to witness? Are your ways of moving and breathing liberating or restrictive? Are your interactions informed by your awareness or by your experiences?
Yoga Sutra 2.24 Identifying with experiences is confusion
How do you clarify the difference between your experiences and your awareness?
When you believe that you are your experiences, your stories and your body you live in confusing leading you to a never-ending cycle of suffering and afflictions.
