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2.32 Niyamas: Clarity – shaucha

Yoga Sutra 2.32 Niyamas: Clarity - shaucha

Clarity (shaucha), Contentment (santosha), Enthusiasm (tapas), Wisdom (svadhyaya) and Humility (ishvara pranidhana)

Are there any sensations, thoughts and emotions that indicate you are aligning with purity in your choices, actions and interactions? When you pay attention to the results of your actions is there anything in the results indicating the purity of your motivation?

2:30 Yamas: Abundance and simplicity – aparigraha

Yoga Sutra 2:30 Yamas: Abundance and simplicity - aparigraha

The fact that you are alive confirms that at every point in your life, whatever you needed to move forward was within your reach.

How much do I really need? To what extent does what I have contribute to enhance the quality of my life? What level of maintenance do my possessions require? Do I own what I have or does what I have own me? To what extent am I cultivating simplicity in my life?

2.30 Yamas: Fairness and Generosity – Asteya

Yoga Sutra 2.30 Yamas: Fairness and Generosity - Asteya

Is your attitude regarding the resources available to you one of entitlement or gratitude?

What are the differences between what you want, expect and need? How do you know the difference? How do these ideas relate to the notion of fairness and generosity? How you contribute to affirm life and how you strengthen the connections among all beings, from the most minuscule to the largest?