Yoga Sutra Vault | Chapter 1 Integration | Chapter 2 Practice | Chapter 3 Magnificence | Chapter 4: Emancipation | Guided Application | Chanting the Yoga Sutras

Embark on a journey through the definition of yoga and the ways of being that lead to misidentification. Explore the method of practice and detachment, the path of devotion, and the many layers of inner stillness and silence.

• 1.1 And now, yoga practice
• 1.2 Yoga: Regulating my ways of being
• 1.3 As a result,embodied presence
• 1.4 Misidentification
• 1.5 Know your tendencies
• 1.6 Knowledge, misperception, imagination, sleep and memory
• 1.7 Knowledge: Direct experience, inference and valid testimony
• 1.8 Error results from inaccurate perception
• 1.9 Imagination: Mental activity without experience
• 1.10 Dreamless deep sleep: Mind is empty of content
• 1.11 Memory: Retained experiences
• 1.12 Practice and Release
• 1.13 Practice: Deliberate intention
• 1.14 Firmly rooted practice
• 1.15 Releasing attachments
• 1.16 Awareness of Truth
• 1.17 Progression to deep integration
• 1.18 Integration beyond higher wisdom
• 1.19 Beyond subtle integration
• 1.20 Progression to wisdom
• 1.21 & 1.22 Commitment an intensity
• 1.23 Surrender the illusion of control
• 1.24 Unaffected by afflictions, actions or effects
• 1.25 Unsurpassed seed of omniscience
• 1.26 Unconditioned by time and unequaled teacher
• 1.27 & 1.28 Supreme Being, OM, Chanting and Meditation
• 1.29 Awareness turns inward and disturbances are removed
• 1.30 Distractions and Obstacles
• 1.31 Symptoms of the distractions and obstacles
• 1.32 Single pointed focus
• 1.33 Friendliness, Compassion, Inspiration & Equanimity
• 1.34 Focus on exhalations and retentions
• 1.35 Focus on subtle sense perceptions
• 1.36 Cultivating the inner light
• 1.37 Focus on serenity beyond desire
• 1.38 Insight from dreams
• 1.39 Focus on anything uplifting
• 1.40 Insight from smallest to largest
• 1.41 Pure as crystal
• 1.42 Integration with reasoning
• 1.43 Integration beyond conceptualization
• 1.44 Subtle levels of integration
• 1.45 Undifferentiated substratum of existence
• 1.46 Integration states with seed (sabija)
• 1.47 Purifying integration
• 1.48 & 1.49 Dwelling in absolute true wisdom
• 1.50 Impressions of absolute true wisdom
• 1.51 Supreme integration
• Summary of Chapter 1 of the Yoga Sutra: Integration (samadhi)