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Workshop: Meditation

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Workshop: Meditation

Saturday, July 21, 2-6pm, Yoga Etc, St Petersburg

Growing scientific evidence continues to confirm what yogis have known for millennia: meditation works and it contributes to improved health, well-being and a positive outlook on life. Grow your meditation practice, learn to overcome common challenges with simple and effective techniques.

This is a session open to all people interested in establishing and expanding a meditation practice. If you can breath and pay attention you will be able to practice.

  • $40 in advance
  • $45 at the door

    • Sign up today by calling Cindy Mastry at 727.644.4554, 3338 Tyrone Blvd. St Petersburg, FL 33710

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