Workshop: Yoga for Stress Relief And Deep Relaxation
February 12, 2015Chair Yoga workshop
June 22, 2015Workshop: Meditation
Workshop: Meditation
Saturday, July 21, 2-6pm, Yoga Etc, St Petersburg
Growing scientific evidence continues to confirm what yogis have known for millennia: meditation works and it contributes to improved health, well-being and a positive outlook on life. Grow your meditation practice, learn to overcome common challenges with simple and effective techniques.
This is a session open to all people interested in establishing and expanding a meditation practice. If you can breath and pay attention you will be able to practice.
- $40 in advance
- $45 at the door
Sign up today by calling Cindy Mastry at 727.644.4554, 3338 Tyrone Blvd. St Petersburg, FL 33710