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Yoga Sutra 2.45 Effects of humility (ishvara pranidhana)
What happens when you recognize that you are not in charge of the Universe?
How do you relate to what is beyond your control?
Are you aware of the limits of your understanding? What attitudes are more conducive to attracting insight?
Do you take credit for the insights you have received?
Yoga Sutra 2.44 Effects of wisdom (svadhyaya)
How are you studying yourself and true wisdom?
For you what is life?
Where do you find wisdom?
How do you recognize true wisdom?
Do you really know yourself?
What does Supreme Being mean to you?
Yoga Sutra 2.43 Effects of enthusiasm (tapas)
How do you express your energy, commitment and enthusiasm?
Tapas is a process of self-regulation. Are you aware of your patterns in movement, posture, breathing, thought, and emotions?
Which patterns contribute to enliven your outlook and the overall tone of your feelings?
Which don’t?
Yoga Sutra 2.42 Effects of contenment (santosha)
When you ask yourself if you live in contentment, what do you find?
Are you creating satisfaction from within or based on the world outside?
What are your internal filters that cause dissatisfaction?
What needs to happen for you to find joy deep within?
