Holiday Stress Relief – 1 day yoga retreat
October 22, 2013Workshop: Fundamental Elements of Yoga
October 31, 2013Acceptance + Gratitude = ContentmentAceptación + Gratitud = Satisfacción
NEW WORKSHOP: Acceptance + Gratitude = Contentment
Is it possible to live life with joy, delight and satisfaction?
Contentment (santosha) is one of the pillars of yoga. Come to this session to plant the seeds of contentment through simple tools and techniques that will help you navigate your life with greater clarity, less reactivity and more peace of mind and heart.
Attend this workshop and learn to practice:
- Physical postures from a perspective of acceptance and gratitude
- Breathing as a process of receptivity and release
- Guided gratitude meditation
This workshop is open to students at all levels.
Date: Saturday, November 16
Time: 2:00 – 4:00pm
Location: 3338 Tyrone Blvd. St. Petersburg, FL 33710
Telephone: 727-644-4554
More info: http://yogaetcstudio.com/
Cost: $25 in Advance/ $30 Same Day
Sign up today
