NEW WORKSHOP: Acceptance + Gratitude = Contentment

Is it possible to live life with joy, delight and satisfaction?

Contentment (santosha) is one of the pillars of yoga. Come to this session to plant the seeds of contentment through simple tools and techniques that will help you navigate your life with greater clarity, less reactivity and more peace of mind and heart.
Attend this workshop and learn to practice:

• Physical postures from a perspective of acceptance and gratitude
• Breathing as a process of receptivity and release
• Guided gratitude meditation

This workshop is open to students at all levels.
Date: Saturday, November 16
Time: 2:00 – 4:00pm
Location: 3338 Tyrone Blvd. St. Petersburg, FL 33710
Telephone: 727-644-4554
More info: http://yogaetcstudio.com/
Cost: $25 in Advance/ $30 Same Day
Sign up today