Yoga for Relationships with Rubén Vásquez ERYT500
March 4, 2014Yoga Retreat at Lake Louisa
May 7, 2014Yoga for Relationships with Rubén Vásquez ERYT500
A journey from inner-connectedness to interconnectedness
By cultivating self-awareness, yoga enables us to meet ourselves where we are and grow towards integration and harmony. As we enjoy greater clarity we are better able to relate to others with honesty and sincerity and to establish balanced, joyful and open-hearted relationships In this workshop you will experience a logical approach to Yoga for:
- Uncovering habitual patterns in movement & attitude
- Recognizing and re-directing negative thought patterns
- Cultivating empathy and compassion
- Enhancing interpersonal interactions
All interested and motivated students welcome!