Do you really know how to breathe?

Mastering your breath is essential to increased vitality, improved health and true peace of mind. Pranayama is said to be the portal to meditation. Attend this session designed to:

• Uncover breathing patterns and imbalances
• Review Fundamental Pranayama techniques
• Use breathing techniques to Energize, Relax and Focus
• Assess your readiness to expand your Pranayama practice

Yoga Alliance Continuing Education Provider.

Sign up today!

Date: February 18/2017
From: 2:00 pm – 6:00 pm
Cost:$40/$45 at the door
Location: Yoga Etc. – 3338 Tyrone Blvd. , St. Petersburg, FL 33710

More info:727-644-4554 – www.YogaEtcStudio.com