Feel wonderful in body and mind

Integrate your body, breath, mind and emotions through this effective and enjoyable practice designed to relax, energize and balance your whole being

This is yoga focused on awareness so that your practice has deep effects even when it seems rather simple.

Time: 6pm to 7pm.
Cost: $10 I am committed to sharing with you a yoga practice that is useful, enjoyable and beneficial. Your support is essential to help me continue offering these sessions. THANK YOU.  If you are unable to pay at this time you may still join the practice.

You can send payments via

• Venmo https://venmo.com/RubenVasquezYoga
• Zelle, please contact me for details
• Credit card https://ruben-vasquez-yoga.square.site/
• PayPal
• Check, please contact me for details
• Peerfit: If your company or health insurance offers Peerfit you can sign up for classes at: https://peerfit.com/studio/22169/

Location: Zoom https://us02web.zoom.us/j/832801226

Please contact rubén to receive the password to access this class.