Integrate your body, breath, mind and emotions through this effective and enjoyable practice designed to relax, energize and balance your whole being
This is yoga focused on awareness so that your practice has deep effects even when it seems rather simple.
Time: 6pm to 7pm.
Cost: $10 I am committed to sharing with you a yoga practice that is useful, enjoyable and beneficial. Your support is essential to help me continue offering these sessions. THANK YOU. If you are unable to pay at this time you may still join the practice.
You can send payments via
Location: Zoom https://us02web.zoom.us/j/832801226
Please contact rubén to receive the password to access this class.