Yoga for Every Body
January 14, 2014Total Yoga
February 1, 2014Total Yoga Online
Grow your yoga practice
Total Yoga is designed to help you grow your practice incrementally. The program is divided into modules. Each module consists of 6 classes, one per week. Each class is 1:30 hours and it includes:
- Applied Yoga Philosophy
- Chanting
- Dance of Shiva
- Asana & intelligent Vinyasa
- Pranayama
- Yogic Meditation
We build a clear foundation in each of these areas. Each class incorporates ways to deepen your practice. Each module builds on the previous one to help you create a stable and satisfying practice for your body, mind, heart and soul. This program enables you to create consistency in your practice.
Time: 6pm to 7:30pm.
Cost: $10 I am committed to sharing with you a yoga practice that is useful, enjoyable and beneficial. Your support is essential to help me continue offering these sessions. THANK YOU. If you are unable to pay at this time you may still join the practice.
You can send payments via
- Venmo https://venmo.com/RubenVasquezYoga
- PayPal https://paypal.me/rubenvasquezyoga or to ruben@rubenvasquez.com
- Credit card https://ruben-vasquez-yoga.square.site/
- Peerfit: If your company or health insurance offers Peerfit you can sign up for classes at: https://peerfit.com/studio/22169/
- Check, please contact me for details
Location: Zoom https://us02web.zoom.us/j/832801226
Please contact rubén to receive the password to access this class.