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FREE Meditation for Stress-relief @ Jimmie B. Keel library
November 16, 2019
Special New Year’s Day class
December 2, 2019

Special New Year’s Day class

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Make peace with 2019 & Set intention for 2020

Allocate your attention, time and energy in the appropriate direction in 2020. To set the tone for 2020 we will have a longer practice to:

  • Make peace with 2019
  • Set a meaningful intention for 2020

This class includes postures, chanting and yoga nidra

Wednesday, January 1st, 2020, 11am to 1:30pm
1641 1st Ave. N.
Cost: $20

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