FREE Meditation for Stress-relief @ Jimmie B. Keel library
November 16, 2019Special New Year’s Day class
December 2, 2019Special New Year’s Day class
Make peace with 2019 & Set intention for 2020
Allocate your attention, time and energy in the appropriate direction in 2020. To set the tone for 2020 we will have a longer practice to:
- Make peace with 2019
- Set a meaningful intention for 2020
This class includes postures, chanting and yoga nidra
Wednesday, January 1st, 2020, 11am to 1:30pm
1641 1st Ave. N.
Cost: $20