Yoga Sutra 1.10: Sleep
How does my sleep contribute to my ability to be present?
Are there differences between dreaming and deep sleep? What are the relationships between my activities and the quality of my sleep? What is active during my sleep?
Yoga Sutra 1.9: Imagination
Do my thoughts contribute to the quality of my participation in my life?
What are the stories in my head? What is the role of the stories I create? Is my imagination contributing to my presence? Does my imagination distract me from my life?
Yoga Sutra 1.8: Error
Is there a gap between what I think I am doing and what I am actually doing?
Do I do what I say I do? Do my actions match my intentions? How can I ensure that what I know is true?
Yoga Sutra 1.7: Knowledge: Direct experience, inference and trustworthy testimony
What do I know and how do i know it?
Explore what I know, how I know it and how can I ensure that what I know is correct.
Yoga Sutra 1.6: Ways of being:
Knowledge, misperception, imagination, sleep and memory
How do I know what I know? How do I know if what I think I know is true? What do I think? What are my dreams? What do I store in my memory?
Yoga Sutra 1.5: Know your tendencies
Subtitle: Are my inclinations useful or harmful?
Summary:To what extent do I know my own inclinations? How do my habits manifest pj=physically, mentally and emotionally? Are my preferences my best friend or my worst enemy? How do my inclinations influence my perspective, decisions and actions?
What do I identify with? Which of the ways of being I identify with are temporary? How do my labels influence my perspective, my choices and my action?
Yoga Sutra 1.3 As a result, embodied presence.
What is my true nature?
This sutra tells us what happens when we can regulate our ways of being or internal activities successfully. What happens when you choose to stay with these wordless sensations and the combination of everything that you are feeling without having to add an opinion or a story? Is it possible that your true nature feels spacious, formless, ageless and nameless? Might it be possible that your true nature feels timeless, without beginning and without an end?
Namaste,One of the excellent features of the Dance of Shiva is that with just four positions in each pattern it is still possible to create many variations to continue expanding our coordination and focus. The idea of transquarters is to…
