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3.25 Samyama and strength

Yoga Sutra 3.25 Samyama and strength

Which archetype represents the qualities you want?

Can I embody strength, goodness, intelligence, prosperity, compassion? What is significant and relevant enough to give it your attention, time and energy? Where is your strength?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at:
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

3.24 Samyama on friendliness

Yoga Sutra 3.24 Samyama on friendliness

Samyama, catalyst of qualities

What happens when you focus fully on becoming an abode of friendliness (maitri)?
What do you notice when you meditate on compassion (karuna) by sending wholehearted wishes for freedom from suffering and for the well-being of all living beings without exception or condition?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at:
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

3.23 Samyama and Karma

Yoga Sutra 3.23 Samyama and Karma

Would it be possible to know when we will die?

To what extent are you aware of the connections between the events emerging in your daily life and your previous actions? Is it possible that you can gain insight on the repercussions of your current actions and interactions? What can you learn by meditating on your own eventual demise?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at:
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

3.21 and 3.22 Samyama and invisibility

Yoga Sutras 3.21 and 3.22 Samyama and invisibility

To what extent do your actions generate more turbulence in the world?

What are the footprints you are leaving with your thoughts, intentions, actions, and interactions? What are the sources of interference in your life? Is it possible for you to act without attracting attention?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at:
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755