Blog

Senectus et netus et malesuada fames ac turpis egestas. Sed libero enim sed faucibus turpis in eu. Pharetra diam sit amet nisl suscipit adipiscing bibendum est.

3.19 and 3.20 Samyama on gestures and actions

Yoga Sutra 3.19 and 3.20 Samyama on gestures and actions.

Inner state of a person but not its cause.

What do you learn when you focus on a person's gestures, actions, and behavior? Will it be possible to find ways to interact with others with compassion and awareness?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at:
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755