Special New Year’s Day class
December 2, 2019Yoga Integrity Teacher Training Sa & Su
February 21, 2020Yoga Integrity Teacher Training Fr
Advanced Yoga Studies and Yoga Teacher Training Programs
An immersion in the tradition of yoga for students who are ready for a deeper and richer experience of yoga. The overarching goal of our program is to assist you in enriching your yoga practice so that you can live a meaningful, fulfilling and joyful life guided by an open mind and a loving heart.
Expand Your Understanding, Perspective and Knowledge of yoga by understanding and practicing
- Applied Yoga Philosophy
- Yamas & Niyamas
- Anatomy & Kinesiology applied to yoga
- Chanting
- Mudras – hand gestures, energy seals
- Pranayama
- Inward sensitivity
- Concentration & Meditation
- Integrating all limbs of yoga