Fundamental Postures of Yoga – 5 week series

Series – Fundamental Postures of Yoga – NEW CLASS FORMAT
FIVE CONSECUTIVE TUESDAYS – 2:00-4:00PM starting September 10 through October 8

In this series you are guided through physical postures as well as “mental postures”, “emotional postures” to help you experience a deeply integrating and balancing practice. You will benefit from consistency and also from practicing cohesively as a group. Each session will also give you opportunities to clarify and refine your practice. All sessions with Ruben Vasquez, no subs.

You will learn to practice:

• Correct alignment in physical postures
• Alignment of posture, breathing, intention & emotion
• Breathing for concentration and meditation
• Settling the mind

Dates: Sept 10, Sept 17, Sept 24, Oct 1, Oct 8
From: 2:00pm to 4:00pm
Cost: $105 for 5, two-hour sessions ($95 for St Pete Yoga auto pay monthly members, in-studio registration only)
Location:St Petersburg Yoga – 275 16th. Street North • St. Petersburg, Florida 33705

Pre-registration is required.
Register today to save your space and embark on a journey of transformation!

More info:727-894-YOGA (9642) – StPeteYoga.com – info@stpetersburgyoga.comSerie Posturas fundamentales de Yoga – NUEVO FORMATO