This retreat is an invitation to take time for self-care. We will gather together virtually to practice yoga and to learn effective relaxation techniques. We will also take time for meaningful conversation and to explore how yoga philosophy can guide us during this challenging time. After a deeply relaxing guided meditation practice we will celebrate ourselves and our time together.
Only 8 participants to facilitate meaningful interaction.
More information available: https://simple-yoga.org/yoga-retreats/coming-together-online-yoga-retreat/