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Pure Bliss Yoga Retreat at Lake Atitlán, Guatemala
December 5, 2013
Yoga for Every Body
January 14, 2014

Yoga for Every Body

January 14, 2014
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Event Details

This event finished on 11 March 2020

  • Venue: 1641
  • Categories: Classes

Yoga is a journey to presence. More than trying to force your body into impossible contortions, Yoga uses focused attention, mindful movement and deliberate breathing for exploring our internal landscapes to release tension, stress and pain from body, mind and heart. Join us at this beautiful art studio for a truly enjoyable practice that integrates breathing, movement and concentration so that we can live a vibrant, meaningful and joyful life. Every Wednesday from 6pm to 7pm at 1641 1st Ave. N. Please wear comfortable exercise clothing AND bring a yoga mat. Arrive a few minutes early to enjoy the complete practice. Please park on the street and *not on the parking lot* adjacent to the studio. Cost: $10 cash/check (10% of proceeds will be donated to a local charity) Questions? ruben@rubenvasquez.com 727.771.3612

El yoga es un viaje de exploración que nos lleva a estar presentes. No se trata de forzar al cuerpo a hacer contorsiones imposibles. El yoga enfoca la atención, usa movimientos conscientes y respiración deliberada para ayudarnos a descubrir nuestros paisajes internos y dejar a un lado la tensón y el estrés y los dolores de cuerpo, mente y corazón. Todos los miércoles de 6pm a 7pm en el 1641 1st Ave. N. . Usa ropa cómoda para ejercicio Y trae una colchoneta de yoga. Llega unos minutos antes de que comience la clase para que disfrutes la práctica completa. Por favor estaciona en la calle  . Cost: $10 efectivo/cheque (10% del monto recaudado será donado a una obra de caridad) Preguntas? ruben@rubenvasquez.com 727.771.3612

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