Simple meditation
November 3, 2023
SIMPLE YOGA: Easy. Enjoyable. Effective.
Massage your body and mind with this spine-centered approach to yoga! As you follow clear and logical instructions you will notice tension melting away, more fluid movements and greater inner peace. You will experience the timelessness of yoga in this safe practice guided by Rubén Vásquez, a yogi with more than 25 years of daily practice and more than 10,000 hours of teaching experience. Every session is unique because it is tailored to fit the students present.
Reconnect to your new normal: relaxed, centered and energized.
Every body is welcome to this practice. Please bring a yoga mat and any other props that you use in your practice.
Join us for this class at St Pete Dance, 3138 Third Ave N, Saint Petersburg, FL 33713.
