Join Ruben & Cindy and learn simple, easy & effective yoga techniques that can be practiced at the office or at home by anybody who can sit in a chair.
The focus of this workshop is to assist you in learning how to make your practice work for you. Open to everybody who feels the need to release tension from joints and to improve posture and well-being.
There are limited chairs available so reserve your chair in advance.
Cost: $25 in advance/ $30 at the door
Location: Yoga Etc studio, 3338 Tyrone Blvd. St. Petersburg, FL 33710
Call to register today: 727-644-4554