FREE Yoga for Well-Being @ New Tampa Library Gratis Yoga para Bienestar @ New Tampa Library

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Thursday 6:30pm – 7:30pm A complete yoga practice to help you relief stress, increase flexibility, improve your breathing and concentration. Enjoy practicing with a large group of like-minded new friends. Bring your mat and come at least 5 minutes before the class starts. This class is FREE and open to everybody, made possible by the Friends of the Library.

Jueves 6:30pm – 7:30pm Una práctica de yoga completa para reducir estrés, incrementar la flexibilidad, mejorar la respiración y la concentración. Disfruta esta clase con un grupo de personas afines. Trae tu colchoneta de yoga y llega al menos 5 minutos antes de que comience la clase. Esta clase es GRATIS, gracias a la generosidad de Friends of the Library.