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Healthy Back: Balance & Strengthen
May 30, 2017
Yoga for Well Being @ J.L. Young Gardens
June 23, 2017

Yoga for Well Being @ J.L. Young Gardens

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Thursday 2:00pm – 3:00pm A complete yoga practice to help you relief stress, increase flexibility, improve your breathing and concentration. Enjoy practicing at your level of ability in this welcoming class for residents of the J.L. Young community.

Jueves 2:00pm – 3:00pm Una práctica de yoga completa para reducir estrés, incrementar la flexibilidad, mejorar la respiración y la concentración. Disfruta esta clase de acuerdo con tu capacidad para residentes de la comunidad de J.L. Young.

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