Yoga Retreats

At the yoga retreat center the food is prepared with fresh and local ingredients daily. There is a satisfying variety of dishes every day and the chefs have experience adjusting menu items to a wide range of dietary requirements. Just let me know about your dietary needs when you sign up so that I can ensure that the kitchen staff at the retreat center can prepare delicious and healthy dishes that will agree with you and your needs.

We set the tone of the day with an invigorating morning practice to wake up body & mind from 7:15am to 8:45am. At 8:45 we have breakfast. The rest of the morning is open for you to enjoy at your leisure. Lunch is served from 1pm to 2pm. The afternoon is free until 4:00pm when we meet for our evening practice that includes deep relaxation, until 6:00pm. Dinner is served at 7:00pm. As night falls we retire to enjoy deep rest. Of course, like in any yoga practice you can choose to do as much or as little as will help you feel centered & balanced.

Everybody is welcome and encouraged to attend. During the retreat you will expand your horizons to the complete spectrum of authentic yoga practice. Some of the techniques include breathing, mindfulness, concentration, relaxation, postures, movement, meditation techniques and suggestions for application of yoga techniques in daily life. In other words, we will not be practicing yoga postures the whole day. Instead, you will enjoy a progressive lesson plan offering options to participants at all levels. The emphasis is in meeting yourself where you are and creating a practice that helps you feel vibrant and alive. Some people find it beneficial to attend every single session, while others choose to sleep in or just take time to relax. Some comments from previous participants:

“Rubén is a master teacher in my opinion. Love your style. Years of yoga experience & it feels like it!” – H.A, yoga teacher & previous retreat participant

“The yoga instruction was amazing – loved the variety – not too difficult so anyone could participate. The philosophy was something I will carry with me.” – J.

“Ruben adjusted his instruction to the level of the majority of the participants. Instruction had a consistent flow that was easy to follow and obtain. The sessions were very well done for our level of ability. As a personal trainer, I recognize the talent of building a lesson plan and the presentation of that plan in a good flow. His explanation of life decisions and relaxation was also great. Well done!” – C.

“The yoga instruction was very well done. Ruben gave a variety of styles and difficulty to try and meet everyone’s needs which was difficult since there was a large variety of people and each was in a different place and had different ability.” – L.

• Should the trip fail to achieve minimum participation, we reserve the right to cancel the retreat and refund any deposits received.
• The $600 initial payment can be refunded (less a $300 processing fee) if you need to cancel your participation before February 11
• Cancellation more than 90 days prior to the starting date of the retreat will result in a 50% forfeiture of the entire cost of the trip; cancellation 90 days or less from the starting date of the tour will result in forfeiture of the full cost of the trip.
• In case of cancellation you will receive credit for a future retreat.
• When possible, we will allow cancellations to be re-booked at a later date for a re-booking fee of $300 plus any difference in price between the original week and the new week booked.
• There will be no refunds for arriving late or leaving early.
• There are no exceptions to the above cancellation policies including personal injuries or weather.