Every week on Monday at 6pm Eastern Time (US and Canada)
To get started with your week an enjoyable and effective yoga practice to enhance mobility, reduce tension, improve circulation decrease stress.
Join Zoom Meeting
https://us04web.zoom.us/j/803174575
In order to avoid unwanted disruptions these sessions are password protected. Please email me to request the meeting password
Cost is $10 per session. If cost may keep you from participating, please contact me to make appropriate arrangements.
You can send payments via