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FREE Yoga class : Yoga for BeginnersYoga para Principiantes – Clase Gratis
September 13, 2013
FREE Yoga class : Yoga for BeginnersYoga para Principiantes – Clase Gratis
September 13, 2013

Workshop: Mindful Eating:

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Workshop: Mindful Eating: Yoga & Food

Integrate yoga into your lifestyle to improve your health, increase vitality and promote wellness.

Join yogi Rubén Vásquez, ERYT-500 on this journey of experiential exploration of traditional and contemporary yoga techniques to:

  • Assess the quality of our connection to our digestive system
  • Develop a holistic understanding of food, eating, digestion and health
  • Make conscious and deliberate choices regarding food, eating and lifestyle.
  • Foster vibrant, meaningful and joyful living

All students interested in exploring paths towards greater clarity regarding food and eating are welcome to participate.

Date: Sunday September 29/2013
Time: 10:00am-2:00pm
Location: Karma Yoga Studio – 4363 Lynx Paw Trail, Valrico, Fl. 33596
More info: 813.489.9644 – karmayogafitness@gmail.com – http://www.karmayogafitness.com/index.html

Sign up today!

 

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