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First fundamental need

Weaving the Yoga Sutra: First fundamental need

How do you express your uniqueness?

Is authenticity affiliating with a particular set of beliefs? Have you consciously participated in the creation of those beliefs? What do you do when you discover that one of those beliefs no longer fits your experiences? Do you believe that there is a specific self within you? Does that self change, or does it always remain the same? Is it possible to recognize that you have always been a unique expression of consciousness, participating in life with less prejudice, and appreciating the uniqueness of each moment?

https://simple-yoga.org

This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at:
Amazon https://www.amazon.com/dp/1737648202/

#yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

Two needs and one goal

Weaving the Yoga Sutra: Two needs and one goal

What are your fundamental needs? and What is your life's goal?

Each one of us is unique. And our first fundamental need is to feel that uniqueness and to express it. Our second fundamental need: We need to connect with other people in a meaningful way. The most important goal is to be present by embodying awareness wherever we are. If you had to choose only one goal for your life, what would you choose?

https://simple-yoga.org

This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez

#yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

Yoga, Awareness and Tendencies

Weaving the Yoga Sutra: Yoga, Conscience and Tendencies

Living with wisdom is living with awareness

Yoga is a call to action. Yoga is awareness. Yoga is being aware of your tendencies. Yoga is awareness of your relationships. What happens when you try to live with conscious awareness? What are the tendencies that you discover in your body, your posture, and your movements? Which tendencies do you notice in your mind and ways of thinking? What tendencies are you aware of in your ways of feeling?

https://simple-yoga.org
#yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

The Gift of time

Weaving the Yoga Sutra: The Gift of time

Are you taking time to explore your relationship with yourself?

Giving yourself time is an essential skill for engaging in meaningful projects and for establishing meaningful relationships with yourself, with others, and with the world around you. What is the relationship you have with time? Do you feel like you have enough time or that you have to be running from one place to another?
What's important enough for you to devote time and attention to?
Who is important enough in your life to deserve your time?

https://simple-yoga.org

#yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence