Weaving the thread of yoga into life
What distracts me from being fully present in the moment that I am right now?
Is it possible for me to modulate those distractions?
What is the origin of these distractors? Is it from my beliefs, my preferences, my memories, my dreams?
Could I just keep returning patiently to giving my full attention to what I am doing right now?
What obstacles do i find as i try this?
This is an excerpt from the book Unravel the Thread available at:
Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
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