February 13, 2023

Attitude and curiosity

Weaving the Yoga Sutra: Attitude and curiosity What do you discover when you examine your attitude? What influences your attitude? How well can you modulate your attitude? What ignites your curiosity? It is essential that you make your own choices instead of letting others decide things for you. https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
December 7, 2020

Yoga Sutras 2.30-2.34: Guidelines for reducing strain and struggle

An efficient energy management system so that your energy is not generating more agitation but instead contributing to enhance the quality of your life. https://simple-yoga.org   […]
December 7, 2020

Yoga Sutras 2.30-2.34: Pautas para reducir tension y forcejeos

Un sistema para manejar tu energía eficientemente de modo que no desperdicias tu atención y energía creando agitación innecesaria sino que contribuyes a mejorar la calidad […]