Weaving the thread of the Yoga Sutra: What is my true nature?
Yoga is exploring who you are through posture, breath, thinking and feeling
What happens when you are relaxed? Are there ways of being distracting you from just being with what is? If there are ways of being that can be turned on and off, are they essential? What is left when those ways of being are turned off? Does that even happen, ever? Where are all those ways of being manifesting?
This is an excerpt from the book Unravel the Thread available at:
Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
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