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Restorative Yoga @ Vinoy Health Club
September 4, 2013
Deeply Relaxing Yoga @ Vinoy Health ClubYoga Relajación Profunda @ Vinoy Health Club
September 4, 2013

Deep Relaxation Yoga Nidra @ Yoga Etc

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  • Class Series
  • Classes
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  • Teacher Training
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Tuesdays 7:30 – 8:45pm Joyful, integrated and integrating yoga practice. Stress affects your body, thoughts, feelings and behavior and can cause many health issues. Learn to manage stress in a constructive and healthy way every Tuesday through a deeply relaxing practice for:

  • Release stress
  • Relax your body
  • Calm your mind
  • Set a clear intention for your life

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