Open Your Heart workshop

Saturday, December 7 at 1-4pm Receive the holidays and the New Year with an open heart! In this joyful workshop I am happy to return to Karma Yoga to guide a session to assist you in:

Releasing old patterns
Making peace with yourself
Opening mind & heart
Aligning with your life purpose

We will practice a combination of gentle and restorative postures to release stress. We will also enjoy guided breathing and meditation to plant the seeds of clarity and to nurture our ability to contribute our uniqueness to the world during the holidays in the new year! Start 2014 with a new sense of peace and clarity. Sign up today to reserve your space for this transformative and heartwarming workshop. $35 in advance, $40 the day of the workshop.

The workshop will take place at Karma Yoga Fitness
4363 Lynx Paw Trail, Valrico, Fl. 33596
For more information, please call 813.489.9644 or email karmayogafitness@gmail.com

You may sign up online at:http://www.karmayogafitness.com/workshops.html