Acceptance + Gratitude = ContentmentAceptación + Gratitud = Satisfacción
October 22, 2013Open Your Heart workshop
December 5, 2013Workshop: Fundamental Elements of Yoga
WORKSHOP: Fundamental Elements of Yoga
Learn to optimize, customize and fine tune your practice with Ruben Vasquez, certified Yoga teacher (E-RYT500).
Come to this joyful exploration of the essential elements of yoga, from mental and emotional attitudes to breathing and physical postures:
- Appropriate alignment in physical postures
- Effective breathing techniques
- Useful mental attitudes
- Emotional postures to open your heart
This workshop is excellent for beginners and also for people interested in deepening their understanding of yoga.
Date: Saturday, November 9
Time: 9am – 12noon
Location: School of Theatre & Dance, University of South Florida
Cost: $35 by Nov. 1st/ $40 After Nov 1st
Sign up today: http://yoga-here-now.com/fundamental/
