Yoga Integrity Teacher Training Sa & Su

Advanced Yoga Studies and Yoga Teacher Training Programs

An immersion in the tradition of yoga for students who are ready for a deeper and richer experience of yoga. The overarching goal of our program is to assist you in enriching your yoga practice so that you can live a meaningful, fulfilling and joyful life guided by an open mind and a loving heart.

Expand Your Understanding, Perspective and Knowledge of yoga by understanding and practicing

• Applied Yoga Philosophy
• Yamas & Niyamas
• Anatomy & Kinesiology applied to yoga
• Chanting
• Mudras – hand gestures, energy seals
• Pranayama
• Inward sensitivity
• Concentration & Meditation
• Integrating all limbs of yoga