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Just returned from another heartwarming yoga retreat in Costa Rica. I do know that every practice is a retreat,yet there is nothing like physically removing ourselves from our everyday lives to notice more clearly our own habitual ways of thinking,…
¡Estoy feliz de poder regresar a Bogotá a compartir el Yoga con los yoguis y yoguinis Colombianos del 19 al 24 de Noviembre! EL ARTE DE LA RELAJACIÓN ¡Una sesión de yoga completa para relajarte, revitalizarte y despertar tu consciencia…
Always Doing Most of us seem to be in constant movement from activity to activity, from thought to thought. It seems like there are very few, if any, times during our regular day when we are not doing something. It…
I am glad to announce that thanks to the support of the New Tampa Regional Library and the The Friends of the Library of Tampa-Hillsborough County I’ll be offering FREE classes at the New Tampa Regional Library in September. Starting…
