Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all levels and it is […]
Are you interested in yoga?This is an introductory class appropriate for beginners as well as for people who have practiced yoga before.In this session you will […]
Expanded Practice Workshop: Pranayama: Review & Refine Pranayama is a systematic approach to become intimate with our breathing. It is a portal into growing sensitivity and […]
Yoga Practice for True Beginners As a yoga teacher, I enjoy teaching the foundations of yoga every day, because I want all interested students to receive […]
Do you really know how to breathe? Mastering your breath is essential to increased vitality, improved health and true peace of mind. Pranayama is said to be […]
Sunday morning Yoga class in St Pete Yoga Integrity, Every Sunday from 9:30am to 11am at 1641 1st Ave N, St Petersburg, FL 33713 Bring some […]
Tuesdays 11:00am – 12:00pm Enjoy the benefits of Yoga through this sequence of postures, movement, breathing and guided relaxation. Class is appropriate for practitioners at all […]
Breath for Health & Vitality: Introduction to Pranayama 1 Saturday, January 17, 1-4pm Yoga Etc, St Petersburg Do you really know how to breathe? Mastering your […]
NEW WORKSHOP: Acceptance + Gratitude = Contentment Is it possible to live life with joy, delight and satisfaction? Contentment (santosha) is one of the pillars of […]
