July 3, 2013 July 3, 2013Categories General Yoga Yoga PosesRelaxing Yoga Posture for Back, Chest and ShouldersAt the beginning of my classes I usually ask students to share what they need from their practice. The 3 most frequent requests are de-stressing/relaxation, releasing […]
April 25, 2013 April 25, 2013Categories GeneralWhere to Start?Hello! New to the blog? Click on the link below to find a list with the most popular and useful articles on this blog to learn […]