Yoga Workshop: Discover your Home Practice

I am pleased to announce that I will offer a workshop on home practice this Sunday, August 29 from 2:00 – 5:00pm at St Pete Yoga.

I love helping others discover how to create the habit of practicing at home.

In this fun session you can learn how to :

• Start practicing at home.
• Energize your practice.
• Create appropriate sequences for you.
• Attune to inner guidance & much more!

This workshop will conclude with a short free-form practice. All levels of students are welcome.

You can sign up on the: St Pete Yoga website