January 2011: Yoga Retreat in Costa Rica!

I hope your week is going very well.

Often I have been asked if I lead yoga retreats. I love teaching where I live so that I can offer students opportunities to practice consistently. However, for a while I have wanted to offer a Yoga retreat to help students deepen their practice in a beautiful location. Finally, everything has come together and I am really excited to share this opportunity with you. The idea is to set the tone for the new year with a week in a sustainable retreat in the Costa Rican rain forest, practicing yoga in the morning, enjoying the surrounding area during the day, and coming together again for a gentle yoga practice and deep relaxation yoga nidra session before dinner. In this way you can let go of the previous year and start the year balanced, truly refreshed and focused. I am attaching a flyer with more information.

Please notice that there is a reduced price if you pay in full by September 21st.

We are organizing the retreat through St Petersburg Yoga and there is lots more information about the trip on the website: www.StPeteYoga.com/retreats

I know this trip will be a joyful and fun experience.

Namaste,
rubén