November 5, 2007 November 5, 2007Categories Breathing Lifestyle Respiración VidaReduce stress in one minuteEven though many people start practicing Yoga to stay fit or to treat physical ailments, many people new to Yoga say that their main objective is […]
October 28, 2007 October 28, 2007Categories Lifestyle Nutrición y Salud Nutrition and Health Vida YogaYoga of eating: TasteAs the title of this blog indicates, Yoga is being fully present. In other words, real Yoga is not about being a good contortionist but about […]