Simple Yoga Blog

October 6, 2007

Five minute simple Yoga practice at home

In a previous post we talked about Yoga as a practice. The reason to practice is simple, to feel more at ease, energized, relaxed and in […]
September 30, 2007

10 guidelines to start practicing Yoga

People often people ask me how to start practicing Yoga. Here are 10 ideas to keep in mind after you decide to start doing Yoga: 1. […]
September 23, 2007

Yoga is a practice

Thinking about Yoga as a practice, and what that really means, seems like a good starting point to do Yoga. How is Yoga a practice? At […]
September 16, 2007

What is Yoga?

What is Yoga? Yoga definition from the Yoga Sutra of Patanjali Refining the definition of yoga in Patanjali's Yoga Sutra: Yoga is regulating your ways of being.
September 12, 2007

Beginning

After thinking about it for a few months, I have finally decided to get a blog going. In the past years I have enjoyed (and learned […]